Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

1of0

1 0

Manhattan Office

Address

1130 Westport Drive Suite 5
Manhattan, KS 66502

Phone

785-539-9113

St. Marys Office

Address

611 W Lasley St
St. Marys, KS 66536

Phone

785-321-6113

Manhattan Hours

Monday  

8:30 am - 6:00 pm

Tuesday  

8:30 am - 1:00 pm

Wednesday  

8:30 am - 6:00 pm

Thursday  

8:30 am - 1:00 pm

Friday  

8:30 am - 6:00 pm

Saturday  

Closed

Sunday  

Closed

St. Marys Hours

Monday  

9:00 am - 5:00 pm

Tuesday  

9:00 am - 1:00 pm

Wednesday  

9:00 am - 5:00 pm

Thursday  

9:00 am - 4:00 pm

Friday  

9:00 am - 5:00 pm

Saturday  

Closed

Sunday  

Closed

Make your appointment today by calling one of our office locations or filling out the information below!

Manhattan 785-539-9113 St. Marys 785-321-6113